Inshingano nyamukuru:
1 Kuraho ikibuno, inda, amaguru, amaboko, umugongo n'ibindi bice by'amavuta;
2 Gukemura ibibazo bya selile biterwa na selile na selile;
3 ing Gukomeza ingirangingo kugirango wirinde kuruhuka;
4 Guteza imbere metabolism no gutembera kw'amaraso